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Mental Wellness for Companies
Get support for your team through our mind stimulating interactive workshops and psycho-education.
Mental Wellness Sessions for Your Team
Online Interactive Workshops
Online Interactive Workshops
Online Interactive Workshops
60 or 90-minute sessions for groups. These online sessions are held by qualified psychotherapists and are tailored to the immediate needs of your group.
Price from SGD 380
One-on-one Sessions
Online Interactive Workshops
Online Interactive Workshops
Provide confidential and secure support for your colleagues and yourself. Through our individual online or in-person sessions.
Price from SGD 250 / session
Close the deal
Online Interactive Workshops
Close the deal
Targeted coaching sessions for crisis management, communications needs, special projects.
Information
Who facilitates these groups?
Nicole Chew-Helbig facilitates the groups, sometimes with the support of co-therapists.
What is the difference between your workshop and regular mental health talks?
My workshops are experiential and interactive. Clients come with real issues. Unlike talks, there are no powerpoint slides, no rehashing of information. I allow topics to evolve from my interaction in these groups. Team members come to the session with their questions and difficulties, and we discuss them.
What are the themes commonly discussed in the corporate workshops?
Common topics of interests are dealing with anxiety at work and home, maintaining boundaries, communicating with others, living stress free, parenting and relationships.
What is the benefit of your interactive workshops?
These workshops are relevant to the participants, who decide what they want to take home from the session. Everyone goes back learning something important and new.
Are the workshops confidential?
Yes. Confidentiality is important to us. I do not divulge who I work with, and encourage the participants to respect the confidentiality of their groups.