Group Therapy & Yoga Breathing Workshop
Theme: BEING & BECOMING
Spend a Sunday afternoon with us for a special therapeutic workshop that blends yoga breathing and group process.
Facilitated by Khairil Anuar, Yoga master and owner of Tirisula Yoga Boat Quay, and Nicole Chew-Helbig, Psychotherapist, this program promises to bring you a powerful personal experience with a combination of :
- Yoga breathing,
- Centering & Grounding,
- Authentic movement,
- Therapeutic process group.
This is an experiential and interactive workshop for those who wish to take time off to calm and find their center, to explore relationships and being with others. Through this process we emerge with a new sense of being, and confidence to "become".
This is a program is designed for a small group. You will get to experience group therapeutic process with individual attention. You may emerge with new feelings, insights and empowerment.
Who is this workshop for?
The you, the inner child, that is looking for solace, for restfulness, for connection, for that élan vital.
INFORMATION
Date : Sunday, September 18, 2022
Time: 1pm - 5pm (4 hours)
Fee: SGD 420
Early Bird Fee: SGD 390 (before 18.08.22)
Group size is limited to 12 max.
Venue: 29A South Bridge Road, Singapore 058665
Facilitators
Nicole Chew-Helbig
Nicole Chew-Helbig
Nicole Chew-Helbig
Psychotherapist
Khairil Anuar
Nicole Chew-Helbig
Nicole Chew-Helbig
Yoga Master
Registration
Early Bird Discount (before 18 Aug 2022)
SGD 390
(U.P. SGD 420)
Please Whatsapp Nicole with your name after you have made payment.
You will receive a receipt.
This is a psychotherapeutic session. Some company insurances support psychotherapy, you may check that and let us know.
