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Group Therapy & Yoga Breathing Workshop

Theme: BEING & BECOMING

Spend a Sunday afternoon with us for a special therapeutic workshop that blends yoga breathing and group process. 


Facilitated by Khairil Anuar, Yoga master and owner of Tirisula Yoga Boat Quay, and Nicole Chew-Helbig, Psychotherapist, this program promises to bring you a powerful personal experience with a combination of :

  1. Yoga breathing, 
  2. Centering & Grounding,
  3. Authentic movement, 
  4. Therapeutic process group.


This is an experiential and interactive workshop for those who wish to take time off to calm and find their center, to explore relationships and being with others. Through this process we emerge with a new sense of being, and confidence to "become". 


This is a program is designed for a small group. You will get to experience group therapeutic process with individual attention. You may emerge with new feelings, insights and empowerment.


Who is this workshop for?

The you, the inner child, that is looking for solace, for restfulness, for connection, for that élan vital. 

INFORMATION

Date : Sunday, September 18, 2022


Time: 1pm - 5pm (4 hours)


Fee: SGD 420

Early Bird Fee: SGD 390 (before 18.08.22)


Group size is limited to 12 max.


Venue: 29A South Bridge Road, Singapore 058665

Book Now

Through breathing, we take time to be. Through movement, we move into the world. With others we form relationships. With relationships we become.


Nik

Facilitators

Nicole Chew-Helbig

Nicole Chew-Helbig

Nicole Chew-Helbig

Psychotherapist

Khairil Anuar

Nicole Chew-Helbig

Nicole Chew-Helbig

Yoga Master

Registration

Early Bird Discount (before 18 Aug 2022)

SGD 390 

(U.P. SGD 420)



Please Whatsapp Nicole with your name after you have made payment.

You will receive a receipt. 


This is a psychotherapeutic session. Some company insurances support psychotherapy, you may check that and let us know.


Refund Policy

We would like you to come, but if you need to cancel: 


  • Cancellations on or before 18 Aug 2022 will be refunded in full.
  • Cancellations on or before 11 Sep 2022 will be refunded 50%.

Contact Us

Group Therapy and Yoga Workshop

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Psychotherapy Nicole Chew-Helbig Singapore

20 Upper Circular Road #01-13, The Riverwalk, Singapore 058416

Copyright © 2020 Psychotherapy NicoleSingapore - All Rights Reserved.

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