Mental Health is Wellness with Psychotherapy, Singapore.
We support mental wellness in Singapore.

We support mental wellness in Singapore.
Gestalt therapy is a time-tested, humanistic, modality of psychotherapy which was developed in the late 1940s. Gestalt therapists work creatively to bring their clients to the awareness of the here-and-now.
Gestalt Therapy is a powerful method which empowers clients by providing answers to often difficult personal questions.
Nicole (b.1969, Singapore) is a certified gestalt psychotherapist in Singapore who holds a MA in Psychotherapy Science from Vienna, Austria, the birth city of psychotherapy. She is also involved in psychotherapy research doing her doctorate at the Sigmund Freud University in Vienna. Visit nikhelbig.at for more information.
Professional Mem
Nicole (b.1969, Singapore) is a certified gestalt psychotherapist in Singapore who holds a MA in Psychotherapy Science from Vienna, Austria, the birth city of psychotherapy. She is also involved in psychotherapy research doing her doctorate at the Sigmund Freud University in Vienna. Visit nikhelbig.at for more information.
Professional Memberships
Singapore Psychological Society Full Member #FM020010C
Association of Psychologists and Counsellors SG , level 4s,
Nicole’s psychotherapy practice is friendly towards migrant, expatriate, aged and LGBT+ population. Her personal background is multi-cultural. Her work is religion- and culture-conscious. All interaction is dealt with fullest confidentiality as per EU laws.
Mulan, a Singapore Special dog, works with me at the office.
Nicole handles her own appointments and administration. Your data is safe.
What to expect at first appointment:
Arrive 5-10 minutes before the appointment time to find my office, orientate yourself and fill out a registration form.
Therapy begins for most clients on the first appointment. Consider that only way to ascertain if therapy with me suits you is to have a full session.
Help me keep psychotherapy affordable! If you need to cancel, inform me ASAP or before 48 hours prior to the time-slot you reserved. Invoicing would be done for the time put aside.
20 Upper Circular Road, #01-13, The Riverwalk, Singapore 058416, Singapore, Central, Singapore
Public Transport: 2 min walk from Clarke Quay MRT Station (exit Boat Quay / Eu Tong Sen Str.) Emergency? Call IMH's 24-hour Mental Health Helpline 6389 2222
I provide individual psychotherapy and counseling sessions. These are 45-50 minutes in duration each. Clients of my individual sessions come from all walks of life, age and cultures. One thing they have in common is the will to live to their fullest potential, to recapture their inner peace, and to flourish in the society they are embedded in. In practice, what I wish for my clients of gestalt therapy is to gain the confidence of being in the world, while being who they are, full of self-love and respect, with the confidence to provide love and respect to the world around them.
My psychotherapy sessions are relationship focussed. Gestalt therapy is a relational form of therapy. We are shaped by our environment and our relationships. How we deal with relationships today determines the nature of our relationships tomorrow. I encourage couples and family to attend psychotherapy together, where possible.
Each client is assessed individually and the treatment plan is tailored to suit individual needs and readiness. Gestalt therapy is founded on psychoanalysis, eastern philosophy, phenomenology, holism, body work and psychodrama. Like Dialectical Behavior Therapy (DBT), we experiment with new behaviors and attitudes, like Systemic Family Therapy we address the client's family system, like Emotion Focussed Therapy (EFT), much of the work involves awareness of the emotional self... and actually more.
The Gestalt therapy philosophy of change allows the client to fully integrate new experiences. This kind of change is permanent.
Anxiety, Panic, Depression, Mood instability
Burnout Prevention / Work Stress
Compulsions & Behavioral Addictions
Grief & Loss
Aggression & Violence
Separation, Divorce, Infidelity issues
Sexuality / Sexual issues
Borderline Personality
Sleep disorders / nightmares
Chronic Pain & Psychosomatics
Living with Illness & Disability
Eating and Food Issues
Support for weaning off Psychiatric Medications
and...
Mindful Living with Self-Awareness
Individual Therapy 50 mins SGD 210
Therapy via Internet 50 mins SGD 210
No available time-slots? Contact me for assistance, or return to the link again in case a slot frees up.
Cancellation and Rescheduling
Need to change the appointment? Message me ASAP. Understand that the slot is reserved for just you and you will be invoiced for the session if the appointment is cancelled after 48 hours before session start.
Gestalt Psychotherapy is an excellent resource for anyone who seeks a set and setting to re-calibrate themselves and press that "internal reset button". Psychotherapy is an effective way for busy people to gain mental clarity, gaining resiliency from emotional triggers, better sleep, health, and an overall sense of calm. Therapy helps us evolve as individuals with courage to feel emotions without fear, and to set boundaries while maintaining solid relationships.
Muhammad Ali is famously known to have said, “It isn't the mountains ahead to climb that wear you out, it's the pebble in your shoe.” Gestalt therapy is a process whereby we begin to notice those pebbles that have been in our shoes all along, so that we can choose to remove them from our feet.
Psychotherapy in Singapore can cost between $40 and $350 per 50-min sessions. At my practice it is $210. The true cost of having psychotherapy is more accurately measured by the outcome you will get out of the group of therapeutic sessions. While evaluating costs, it is worthwhile to consider the change you encounter in the therapeutic process. This is correlated with the skill of the therapist, the therapeutic alliance and the client’s willingness to participate in the work.
The best way to find out if therapy with a particular professional works for you is to have a first session. At my practice, therapy begins at the first meeting.
Respect for our cancellation policy will help us therapists maintain our reasonable fees for those who need Psychotherapy. Time is a limited resource.
Understand that when you book a slot, the time is reserved just for you. You will be invoiced the full amount if you do not attend a session that is not cancelled within 48 hours before the session time. Having to pay for a last-minute cancelled slot is not by any means a penalty.
Couples' therapy can benefit your relationship:
The premise of my couples work is to provide a secure space and time for couples to connect with themselves and their partner in such a way that both find peace in whichever paths their relationship leads them towards.
It depends solely on the client’s resources: their time, money and interest.
It depends. If you come for therapy to solve a particular issue, i.e. getting over a relationship breakup, or dealing with job stress, therapy ends when the solution is in sight.
For treatment of symptoms like anxiety, obsessive-compulsive disorders, eating disorders and addictions -- symptoms that seriously interfere with daily functioning, health, sleep and work, effective therapeutic work happens over months.
Most clients continue having sessions because they realize that psychotherapy is a good resource for finding their ground. They use their sessions as a inter-psychic reset button.
It depends on the severity of the issues experienced by the individual, their attendance, and their motivation to work through these issues during and after sessions. Consistency, patience and compassion for oneself brings good results.
I work with every symptom defined by the DSM by providing the 'set and setting' and expertise to help clients find their way.
Those who not want to come in the first place. Please do not coerce or force your friends or family members to come for therapy. Educate others about therapy by all means, and let them make up their minds.
When the client or therapist decides that the therapy has come to an end, there will be a final session (or two) where we make a wrap-up. This session is a beneficial one, from my experience, where insights and experiences are re-visited and integrated. The client leaves even more empowered.
"I've found an inner peace that was there in me all along."
"I've never said this to anyone."
"I wished we had come here earlier. It would have saved us a lot of fights."
"I feel safe, now."
"Last night I slept."
"Nobody ever told me that I was okay. I'm okay."
“Something seems to have lifted.”
If you are interested in gestalt therapy, here is a video by Bob Resnick.
20 Upper Circular Road #01-13, The Riverwalk, Singapore 058416
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