Psychotherapy Nicole Chew-Helbig Singapore
about me
Nicole Chew-Helbig, PhD
Transformative Psychotherapy
Transformative Psychotherapy
I am a certified Integrative Gestalt psychotherapist and counsellor based in Singapore. I hold a doctorate in Psychotherapy Science from Sigmund Freud University, Vienna.
Before transitioning into mental health, I had an established career in the food and beverage technology sector, building on my foundation in Biochemistry from the Nation
I am a certified Integrative Gestalt psychotherapist and counsellor based in Singapore. I hold a doctorate in Psychotherapy Science from Sigmund Freud University, Vienna.
Before transitioning into mental health, I had an established career in the food and beverage technology sector, building on my foundation in Biochemistry from the National University of Singapore.
My journey to psychotherapy was profoundly influenced by my experiences working with asylum seekers in Austria during the refugee crisis.
I returned to Singapore before the pandemic, and I am glad to be back.
Sometimes you may see a dog in the office.
Transformative Psychotherapy
Transformative Psychotherapy
Transformative Psychotherapy
Regular therapy sessions can contribute to personal and community growth, often helping to repair and nurture relationships. During this process, people typically learn to communicate more effectively and set healthy boundaries, while developing compassion for themselves and others. This ongoing journey of self-discovery and recovery is
Regular therapy sessions can contribute to personal and community growth, often helping to repair and nurture relationships. During this process, people typically learn to communicate more effectively and set healthy boundaries, while developing compassion for themselves and others. This ongoing journey of self-discovery and recovery is a path that some find beneficial for their personal development. It offers an opportunity for individuals to explore their thoughts, feelings, and behaviors in a supportive environment, potentially leading to greater self-awareness and improved well-being.
Trauma Therapy
Transformative Psychotherapy
Counselling Groups
Gestalt therapy is an integrative psychotherapeutic approach recognised for its effectiveness in addressing childhood trauma. This method provides a secure environment for processing adverse childhood experiences, allowing individuals to contextualise past events and find greater peace in the present.
Trauma, as defined by the American Psy
Gestalt therapy is an integrative psychotherapeutic approach recognised for its effectiveness in addressing childhood trauma. This method provides a secure environment for processing adverse childhood experiences, allowing individuals to contextualise past events and find greater peace in the present.
Trauma, as defined by the American Psychological Association, encompasses any disturbing experience resulting in significant fear, helplessness, dissociation, or confusion. These intense emotions can have long-lasting effects on an individual's attitudes, behaviours, and overall functioning.
Through Gestalt therapy, clients can work towards resolving these lingering impacts, promoting healing and personal growth.s
Counselling Groups
Professional Associations
Counselling Groups
I offer specialized counseling services for groups. These sessions provide a supportive environment for addressing shared challenges and improving interpersonal dynamics. Group counseling can be particularly effective for individuals seeking peer support and shared learning experiences. It offers a unique opportunity to connect with other
I offer specialized counseling services for groups. These sessions provide a supportive environment for addressing shared challenges and improving interpersonal dynamics. Group counseling can be particularly effective for individuals seeking peer support and shared learning experiences. It offers a unique opportunity to connect with others facing similar issues, fostering mutual understanding and growth. In these sessions, participants can develop new perspectives, practice social skills, and receive feedback in a safe, structured setting. My approach emphasizes creating an inclusive space where all voices are heard and respected, facilitating meaningful change and personal development through collective exploration and support.
Assurance of Security
Professional Associations
Professional Associations
My psychotherapy practice welcomes individuals from diverse backgrounds, including migrants, expatriates, older adults, and members of the LGBT+ community. With my multicultural background, I offer a religion- and culture-conscious approach to therapy. All interactions are treated with strict confidentiality in accordance with EU standard
My psychotherapy practice welcomes individuals from diverse backgrounds, including migrants, expatriates, older adults, and members of the LGBT+ community. With my multicultural background, I offer a religion- and culture-conscious approach to therapy. All interactions are treated with strict confidentiality in accordance with EU standards.
I personally manage appointments and administrative matters. Your privacy and data security are of utmost importance to me.
Professional Associations
Professional Associations
Professional Associations
Singapore Psychological Society
Association of Psychologists and Counsellors SG
Singapore Association for Counselling,
As long as you are breathing there is more right with you than there is wrong.
Jon Kabat-Zinn
fees
Individual Psychotherapy Session
Individual Psychotherapy (in-person and online) 50 mins SGD 220
No available time-slots? Contact me for assistance, or return to the link again in case a slot frees up.
Cancellation and Rescheduling
Need to change the appointment? Message me ASAP. Understand that the slot is reserved for just you and you will be invoiced for the session if the appointment is cancelled less than 48 hours before session start.
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